Athlos Leadership Academy

Girls on the Run and Heart & Sole

GOTR:

Exciting news: Girls on the Run is coming to Athlos Leadership Academy this spring! Girls on the Run is an afterschool program that uses the power of running to prepare 3rd - 5th grade girls for a lifetime of self-respect and healthy living. Over the course of the 10-week, 20-lesson season, girls learn life-changing lessons about healthy friendships, teamwork, decision-making, self-respect and more, all while preparing to run a 5k. Open to all 3rd - 5th grade girls; no previous running experience required, and need-based financial aid is available. Register February 1st! Our spring 2018 season will be each Tuesday & Thursday 3:30 – 5:00 p.m. from March 20 - June 5, culminating with the Girls on the Run 5k on June 3. Space is limited so register early! Visit www.gotrtwincities.org or contact Bri Scott at Briana_scott@alabpmn.org or ext. 8835 for more information.


Heart & Sole:

Exciting news: Girls on the Run's middle school program called Heart & Sole is returning to Athlos Leadership Academy! Heart & Sole is a 10-week after school program for 6th-8th grade girls, providing a positive, structured space for them to learn about themselves, explore new ideas, cultivate empathy, strengthen connections and develop life skills that will help them as they move through adolescence and beyond. The program teaches life skills such as: team building, creating a support system, boundary setting, making connections and friendships, problem-solving, emotional regulation, self-care, overcoming obstacles and more, all while preparing to run a 5k. Open to all 6th-8th grade girls; no previous running experience required, and need-based financial aid is available. Registration starting February 1st! Our spring 2018 season will be each Tuesday & Thursday 3:30 – 5:00 p.m. from March 20 - June 5, culminating with the Girls on the Run 5k on June 3. Space is limited so register early! Visit www.gotrtwincities.org or contact Bri Scott at Briana_scott@alabpmn.org or ext. 8835 for more information.