Athlos Leadership Academy

Mr. Luke Thompson » Home

Home

Hello! I’m excited to start another year teaching Language Arts at Athlos Leadership Academy. When I’m not teaching, I enjoy playing pretty much every sport, especially wiffleball. I even built a stadium in my backyard! This summer I tried getting up on a water ski upside down and backwards. It didn’t work, and I got a bunch of water up my nose. I graduated from Saint John’s University with a degree in Education. I look forward to being in communication with you!
 

Classes

Posts

9-29-20

September 29, 2020

Good Morning! 

Please join your fellow classmates and me for Advisory at 7:45. Click the following link to join in the live meeting.   

https://alabpmn.zoom.us/j/91555089992 

Please note:  The password for all Zoom links was emailed to families on the same letter that included student log-ins for our learning sites.  Please let me know if you have any questions!

Please remember to visit all of your classes today to view your instruction and to complete your assigned tasks.  You can do this by visiting the webpage of each of your teachers – Ms. Pugh, Mr. Dagger, Ms. Engel, and Mr. Thompson. 

Mr. Thompson
763-777-8942 ext. 8842
[email protected]

------------------------------------------------------------------------------

Here is the schedule for the live-learning sessions scheduled for our grade-level today! Join us by clicking the links below!

English Language Arts with Mr. Thompson: 8:10 – 9:00 AM

https://alabpmn.zoom.us/j/95322936146

Math with Mr. Dagger : 9:05 – 10:00

https://alabpmn.zoom.us/j/98440338927

Science with Ms. Engel: 10:50 – 11:45

No Livestream today. Make sure to watch the recap video on Ms. Engel's page. 

(Optional) Q & A Session with Mrs. Scott 11:45-12:30

https://alabpmn.zoom.us/j/94126803260

Social Studies with Mrs. Stolarz : 1:25 – 2:20

https://alabpmn.zoom.us/j/97307171463

 

Here's the Language Arts recap video:

No Language Arts recap video today. 

 

Please log in to Study Island to complete your learning tasks for today.

Assignment name(s):

Thompson: 9/29 Theme Summary

Crispin chapters 17-18

Wordly Wise Lesson 3

Please contact me with any questions!

Aesop's Fables link: 

http://read.gov/aesop/001.html 

--------------------------------------------------------------------------

FITNESS TASKS 

For FITNESS today you will complete activities that practice ___squats!_______. 

 

I can…do 100 squats! 

 

Please click the link below to view your fitness lesson for today! 

https://drive.google.com/file/d/1dKiww3WDNg7HJF-VcD8C__wgxJZCKPRZ/view?usp=sharing 

 

 

Coach Sargent, Coach White, Coach Conner 

Fitness Coaches 

763-777-8942 ext: 8847 

[email protected] 

9-28-20

September 28, 2020

Good Morning! 

Please join your fellow classmates and me for Advisory at 7:45. Click the following link to join in the live meeting.   

https://alabpmn.zoom.us/j/91555089992 

Please note:  The password for all Zoom links was emailed to families on the same letter that included student log-ins for our learning sites.  Please let me know if you have any questions!

Please remember to visit all of your classes today to view your instruction and to complete your assigned tasks.  You can do this by visiting the webpage of each of your teachers – Ms. Pugh, Mr. Dagger, Ms. Engel, and Mr. Thompson. 

Mr. Thompson
763-777-8942 ext. 8842
[email protected]

------------------------------------------------------------------------------

Here is the schedule for the live-learning sessions scheduled for our grade-level today! Join us by clicking the links below!

English Language Arts with Mr. Thompson: 8:10 – 9:00 AM

https://alabpmn.zoom.us/j/95322936146

Math with Mr. Dagger : 9:05 – 10:00

https://alabpmn.zoom.us/j/98440338927


Science with Ms. Engel: 10:50 – 11:45

https://zoom.us/j/96321831191?pwd=ekFYWkpkdFZRb3lyb2svS3pWMXdiZz09

(Optional) Q & A Session with Mrs. Scott 11:45-12:30

https://alabpmn.zoom.us/j/94126803260

Social Studies with Mrs. Stolarz : 1:25 – 2:20

https://alabpmn.zoom.us/j/97307171463

 

Here's the Language Arts recap video:

https://drive.google.com/file/d/1UPqtNJi6Jg6wsWqo9g0Ikze-vcO8KFmO/view?usp=sharing 

 

Please log in to Study Island to complete your learning tasks for today.

Assignment name(s):

Thompson: 9-28 Journal Prompt

https://app.studyisland.com/cfw/login/

Crispin chapters 15-16

Wordly Wise Lesson 3

Please contact me with any questions!

Aesop's Fables link: 

http://read.gov/aesop/001.html 

--------------------------------------------------------------------------

FITNESS TASKS 

For FITNESS today you will complete activities that practice ___squats!_______. 

 

I can…do 100 squats! 

 

Please click the link below to view your fitness lesson for today! 

https://drive.google.com/file/d/1dKiww3WDNg7HJF-VcD8C__wgxJZCKPRZ/view?usp=sharing 

 

 

Coach Sargent, Coach White, Coach Conner 

Fitness Coaches 

763-777-8942 ext8847 

samuel_sargent@alabpmn.org 

 

 

9-25-20

September 25, 2020

Good Morning! 

Please join your fellow classmates and me for Advisory at 8:00. Click the following link to join in the live meeting.   

https://alabpmn.zoom.us/j/91555089992 

Please note:  The password for all Zoom links was emailed to families on the same letter that included student log-ins for our learning sites.  Please let me know if you have any questions!

Please remember to visit all of your classes today to view your instruction and to complete your assigned tasks.  You can do this by visiting the webpage of each of your teachers – Ms. Pugh, Mr. Dagger, Ms. Engel, and Mr. Thompson. 

Mr. Thompson
763-777-8942 ext. 8842
[email protected]

------------------------------------------------------------------------------

There are no live classes today. Make sure you do your Wordly Wise quiz on Study Island. 

Here's the Language Arts instructional video:

https://drive.google.com/file/d/1i_oy8mAEh-2hFx3920ZDGZ9JfrIhKRcJ/view?usp=sharing 

Please log-into Study Island after the lesson to complete your assigned learning activities. 

Please log in to Study Island to complete your learning tasks for today.

https://app.studyisland.com/cfw/login/

Please contact me with any questions!

-----------------------------------------------------------------------------------------------------

Grade Levels:  4-8 Art 

 

Title: Story Vessel Lesson Two 

A Note from Your Teacher:  

Hello again, Athlos artists, to another virtual art class! Each Friday, make sure to ask yourself, “did I see Ms. McCotter in-person this week?” If the answer is “no,” make sure to watch the art video for that current week! 

Today, we are continuing to work on our story vessel projects. After reviewing your story idea from last week, ask yourself, “do I want to make a bowl, pitcher, vase, pot, or some other vessel?” Once you have decided and drawn what form your vessel will be, start decorating it with your storyYou can use pictures, words, colors, and almost anything else to talk about your story. Don’t worry about it looking perfect right now; today we are just sketching. 

If you have an Athlos iPad, watch the “Autodesk Sketchbook Tutorial” video after watching the regular lesson video and do your sketching with the program. If you do not yet have an Athlos iPad, just sketch your story vessel ideas using paper and pencil. 

Feel free to pause the video as needed and as always, you are more than welcome to reach out if you have any questions…or just want to say, “hi” J 

 

Name: Ms. Falyn McCotter 

Phone: 763.777.8942 ext. 8846 

Email Address: [email protected] 

 

Link for Lesson Video:  

https://drive.google.com/file/d/1yhYbrvyk1lIf4rn8gvufn4Y3kRLBzcGC/view?usp=sharing   

 

Link for Autodesk Sketchbook Tutorial Video:  

https://drive.google.com/file/d/1IN4qbs4B_1dVGo7tqQoewpxm2ZhfiD6z/view?usp=sharing 

9-24-20

September 24, 2020

Good Morning! 

Please join your fellow classmates and me for Advisory at 7:45. Click the following link to join in the live meeting.   

https://alabpmn.zoom.us/j/91555089992 

Please note:  The password for all Zoom links was emailed to families on the same letter that included student log-ins for our learning sites.  Please let me know if you have any questions!

Please remember to visit all of your classes today to view your instruction and to complete your assigned tasks.  You can do this by visiting the webpage of each of your teachers – Ms. Pugh, Mr. Dagger, Ms. Engel, and Mr. Thompson. 

Mr. Thompson
763-777-8942 ext. 8842
[email protected]

------------------------------------------------------------------------------

Here is the schedule for the live-learning sessions scheduled for our grade-level today! Join us by clicking the links below!

English Language Arts with Mr. Thompson: 8:10 – 9:00 AM

https://alabpmn.zoom.us/j/95322936146

Math with Mr. Dagger : 9:05 – 10:00

https://alabpmn.zoom.us/j/98440338927


Science with Ms. Engel: 10:50 – 11:45

https://zoom.us/j/96321831191?pwd=ekFYWkpkdFZRb3lyb2svS3pWMXdiZz09

(Optional) Q & A Session with Mrs. Scott 11:45-12:30

https://alabpmn.zoom.us/j/94126803260

Social Studies with Mrs. Stolarz : 1:25 – 2:20

https://alabpmn.zoom.us/j/97307171463

 

Here's the Language Arts recap video:

https://drive.google.com/file/d/1_l2LPx1EnFW-OQJWmaYH83ZA0g5j4KVH/view?usp=sharing 

 

Please log in to Study Island to complete your learning tasks for today.

Assignment name(s):

Thompson: 9-24 Theme

https://app.studyisland.com/cfw/login/

 

Crispin chapters 11-12

Please contact me with any questions!

 

Aesop's Fables link: 

http://read.gov/aesop/001.html 

--------------------------------------------------------------------------

FITNESS TASKS 

For FITNESS today you will complete activities that practice __lunges________. 

I can…perform 50 lunges! 

Please click the link below to view your fitness lesson for today! 

https://drive.google.com/file/d/1yXO9MHgId8DaplyeM919gJP2FBpGSu67/view?usp=sharing 

Coach Sargent, Coach White, Coach Conner 

Fitness Coaches 

763-777-8942 ext: 8847 

[email protected] 

9-23-20

September 23, 2020

Good Morning! 

Please join your fellow classmates and me for Advisory at 7:45. Click the following link to join in the live meeting.   

https://alabpmn.zoom.us/j/91555089992 

Please note:  The password for all Zoom links was emailed to families on the same letter that included student log-ins for our learning sites.  Please let me know if you have any questions!

Please remember to visit all of your classes today to view your instruction and to complete your assigned tasks.  You can do this by visiting the webpage of each of your teachers – Ms. Pugh, Mr. Dagger, Ms. Engel, and Mr. Thompson. 

Mr. Thompson
763-777-8942 ext. 8842
[email protected]

------------------------------------------------------------------------------

Here is the schedule for the live-learning sessions scheduled for our grade-level today! Join us by clicking the links below!

English Language Arts with Mr. Thompson: 8:10 – 9:00 AM

https://alabpmn.zoom.us/j/95322936146

Math with Mr. Dagger : 9:05 – 10:00

https://alabpmn.zoom.us/j/98440338927


Science with Ms. Engel: 10:50 – 11:45

https://zoom.us/j/96321831191?pwd=ekFYWkpkdFZRb3lyb2svS3pWMXdiZz09

(Optional) Q & A Session with Mrs. Scott 11:45-12:30

https://alabpmn.zoom.us/j/94126803260

Social Studies with Mrs. Stolarz : 1:25 – 2:20

https://alabpmn.zoom.us/j/97307171463

 

Here's the Language Arts recap video:

https://drive.google.com/file/d/15zXUo835Jn5Z55OD6cKieY5yC2GXkAhf/view?usp=sharing 

 

Please log in to Study Island to complete your learning tasks for today.

Assignment name(s):

Thompson: 9-23 Textual Evidence

Thompson: Journal 9-23

https://app.studyisland.com/cfw/login/

 

Crispin chapters 11-12

Please contact me with any questions!

--------------------------------------------------------------------------

FITNESS TASKS 

For FITNESS today you will complete activities that practice __lunges________. 

 

I can…perform 50 lunges! 

 

Please click the link below to view your fitness lesson for today! 

https://alabpmn.sharepoint.com/PE/Shared%20Documents/Fitness%20Documents/Distant%20Learning%20Fall%202020/3-5 

 

 

Coach Sargent, Coach White, Coach Conner 

Fitness Coaches 

763-777-8942 ext: 8847 

[email protected] 

9-22

September 22, 2020

Good Morning! 

Please join your fellow classmates and me for Advisory at 7:45. Click the following link to join in the live meeting.   

https://alabpmn.zoom.us/j/91555089992 

Please note:  The password for all Zoom links was emailed to families on the same letter that included student log-ins for our learning sites.  Please let me know if you have any questions!

Please remember to visit all of your classes today to view your instruction and to complete your assigned tasks.  You can do this by visiting the webpage of each of your teachers – Ms. Pugh, Mr. Dagger, Ms. Engel, and Mr. Thompson. 

Mr. Thompson
763-777-8942 ext. 8842
[email protected]

------------------------------------------------------------------------------

Here is the schedule for the live-learning sessions scheduled for our grade-level today! Join us by clicking the links below!

English Language Arts with Mr. Thompson: 8:10 – 9:00 AM

https://alabpmn.zoom.us/j/95322936146

Math with Mr. Dagger : 9:05 – 10:00

https://alabpmn.zoom.us/j/98440338927


Science with Ms. Engel: 10:50 – 11:45

https://zoom.us/j/96321831191?pwd=ekFYWkpkdFZRb3lyb2svS3pWMXdiZz09

(Optional) Q & A Session with Mrs. Scott 11:45-12:30

https://alabpmn.zoom.us/j/94126803260

Social Studies with Mrs. Stolarz : 1:25 – 2:20

https://alabpmn.zoom.us/j/97307171463

 

No Language Arts recap video today.

Please log-into Study Island after the lesson to complete your assigned learning activities. 

Please log in to Study Island to complete your learning tasks for today.

https://app.studyisland.com/cfw/login/

Please contact me with any questions!

--------------------------------------------------------------------------

FITNESS TASKS 

For FITNESS today you will complete activities that practice ___crunches!_______. 

 

I can…do 100 crunches! 

 

Please click the link below to view your fitness lesson for today! 

 

https://drive.google.com/file/d/1M9q-VfEY7PO8GJa8wAMSsg4AhhOwCK-P/view?usp=sharing 

 

 

Coach Sargent, Coach White, Coach Conner 

Fitness Coaches 

763-777-8942 ext: 8847 

[email protected] 

9-21 (a little different, so read carefully)

September 21, 2020

Good Morning! 

My homeroom will join Mr. Dagger for Morning Meeting today. Click the following link to join in the live meeting.   

https://alabpmn.zoom.us/j/95529237589

Please note:  The password for all Zoom links was emailed to families on the same letter that included student log-ins for our learning sites.  Please let me know if you have any questions!

Please remember to visit all of your classes today to view your instruction and to complete your assigned tasks.  You can do this by visiting the webpage of each of your teachers – Ms. Pugh, Mr. Dagger, Ms. Engel, and Mr. Thompson. 

Mr. Thompson
763-777-8942 ext. 8842
[email protected]

------------------------------------------------------------------------------

The livestream schedule will be in a different order today, so don't worry that it looks different. There is also an ELA recap video at the bottom if you miss the ELA livestream. Join us by clicking the links below!

Social Studies with Mrs. Stolarz : 8:10 - 9:00 

https://alabpmn.zoom.us/j/97307171463

Science with Ms. Engel: 9:05 – 10:00

https://zoom.us/j/96321831191?pwd=ekFYWkpkdFZRb3lyb2svS3pWMXdiZz09

English Language Arts with Mr. Thompson: 10:50 – 11:45 

https://alabpmn.zoom.us/j/95322936146

Math with Mr. Dagger : 1:25 – 2:20

https://alabpmn.zoom.us/j/98440338927

Here's the Language Arts recap video:

https://drive.google.com/file/d/13EWFDdBzNpwamd9PAPIPD1qAiZLkSzeN/view?usp=sharing 

Please log-into Study Island after the lesson to complete your assigned learning activities. 

Please log in to Study Island to complete your learning tasks for today.

https://app.studyisland.com/cfw/login/

Please contact me with any questions!

--------------------------------------------------------------------------

FITNESS TASKS 

For FITNESS today you will complete activities that practice ___crunches!_______. 

 

I can…do 100 crunches! 

 

Please click the link below to view your fitness lesson for today! 

 

https://drive.google.com/file/d/1M9q-VfEY7PO8GJa8wAMSsg4AhhOwCK-P/view?usp=sharing 

 

 

Coach Sargent, Coach White, Coach Conner 

Fitness Coaches 

763-777-8942 ext8847 

samuel_sargent@alabpmn.org 

9-18-20

September 18, 2020

Good Morning! 

Please join your fellow classmates and me for Advisory at 8:00. Click the following link to join in the live meeting.   

https://alabpmn.zoom.us/j/91555089992 

Please note:  The password for all Zoom links was emailed to families on the same letter that included student log-ins for our learning sites.  Please let me know if you have any questions!

Please remember to visit all of your classes today to view your instruction and to complete your assigned tasks.  You can do this by visiting the webpage of each of your teachers – Ms. Pugh, Mr. Dagger, Ms. Engel, and Mr. Thompson. 

Mr. Thompson
763-777-8942 ext. 8842
[email protected]

------------------------------------------------------------------------------

There are no live classes today. Make sure you do your Wordly Wise quiz on Study Island. 

Here's the Language Arts instructional video:

https://drive.google.com/file/d/1LoCz6Yi6AD3JBxMQDm0X8wMKM2m-iN54/view?usp=sharing 

Please log-into Study Island after the lesson to complete your assigned learning activities. 

Please log in to Study Island to complete your learning tasks for today.

https://app.studyisland.com/cfw/login/

Please contact me with any questions!

-----------------------------------------------------------------------------------------------------

Title: Story Vase Lesson 1 

A Note from Your Teacher:  

Welcome back, Athlos artistsAfter reviewing the three expectations of art class, we will dive into our story vase project by reading a short story together about Ancestral Pueblo artists. Afterwards, you will write down a few of your OWN stories, ideas, and feelings. Don’t worry, you don’t have to write the whole story down! Just jot down a word or two so that you can remember your ideas for next week’s class 

Feel free to pause the video as needed and as always, you are more than welcome to reach out if you have any questions…or just want to say, “hi” J 

 

Name: Ms. Falyn McCotter 

Phone: 763.777.8942 ext. 8846 

Email Address: [email protected] 

 

Link for Video:  

https://drive.google.com/file/d/1YINrAQtWWixrWlVrwcLsHmZogw7IqDsR/view?usp=sharing 

9-17-20

September 17, 2020

Good Morning! 

Please join your fellow classmates and me for Advisory at 7:45. Click the following link to join in the live meeting.   

https://alabpmn.zoom.us/j/91555089992 

Please note:  The password for all Zoom links was emailed to families on the same letter that included student log-ins for our learning sites.  Please let me know if you have any questions!

Please remember to visit all of your classes today to view your instruction and to complete your assigned tasks.  You can do this by visiting the webpage of each of your teachers – Ms. Pugh, Mr. Dagger, Ms. Engel, and Mr. Thompson. 

Mr. Thompson
763-777-8942 ext. 8842
[email protected]

------------------------------------------------------------------------------

Here is the schedule for the live-learning sessions scheduled for our grade-level today! There is also an ELA recap video at the bottom if you miss the ELA livestream. Join us by clicking the links below!

English Language Arts with Mr. Thompson: 8:10 – 9:00 AM

https://alabpmn.zoom.us/j/95322936146

Math with Mr. Dagger : 9:05 – 10:00

https://alabpmn.zoom.us/j/98440338927


Science with Ms. Engel: 10:50 – 11:45

https://zoom.us/j/96321831191?pwd=ekFYWkpkdFZRb3lyb2svS3pWMXdiZz09

Social Studies with Mrs. Stolarz : 1:25 – 2:20

https://alabpmn.zoom.us/j/97307171463

 

Here's the Language Arts recap video:

https://drive.google.com/file/d/1iw_51sZn15rVnSjtImruEU7aAMT38acG/view?usp=sharing 

Please log-into Study Island after the lesson to complete your assigned learning activities. 

Please log in to Study Island to complete your learning tasks for today.

https://app.studyisland.com/cfw/login/

Please contact me with any questions!

--------------------------------------------------------------------------

FITNESS TASKS 

For FITNESS today you will complete activities that practice __Yoga!________. 

 

I can…follow along with the Yoga session. 

 

I can…plank for 30 seconds. 

 

Please click the link below to view your fitness lesson for today! 

https://drive.google.com/file/d/1_bJYFSFynVojkagKqNiyFE0BZWXK6ox5/view?usp=sharing 

 

Coach Sargent, Coach White, Coach Conner 

Fitness Coaches 

763-777-8942 ext: 8847 

[email protected] 

9-16-20

September 16, 2020

Good Morning! 

Please join your fellow classmates and me for Advisory at 7:45. Click the following link to join in the live meeting.   

https://alabpmn.zoom.us/j/91555089992 

Please note:  The password for all Zoom links was emailed to families on the same letter that included student log-ins for our learning sites.  Please let me know if you have any questions!

Please remember to visit all of your classes today to view your instruction and to complete your assigned tasks.  You can do this by visiting the webpage of each of your teachers – Ms. Pugh, Mr. Dagger, Ms. Engel, and Mr. Thompson. 

Mr. Thompson
763-777-8942 ext. 8842
[email protected]

------------------------------------------------------------------------------

Here is the schedule for the live-learning sessions scheduled for our grade-level today! There is also an ELA recap video at the bottom if you miss the ELA livestream. Join us by clicking the links below!

English Language Arts with Mr. Thompson: 8:10 – 9:00 AM

https://alabpmn.zoom.us/j/95322936146

Math with Mr. Dagger : 9:05 – 10:00

https://alabpmn.zoom.us/j/98440338927


Science with Ms. Engel: 10:50 – 11:45

https://zoom.us/j/96321831191?pwd=ekFYWkpkdFZRb3lyb2svS3pWMXdiZz09

Social Studies with Mrs. Stolarz : 1:25 – 2:20

https://alabpmn.zoom.us/j/97307171463

 

Here's the Language Arts recap video:

https://drive.google.com/file/d/16hxE-i7XOENwo6OSgC-DFs5ZDZDPEvLz/view?usp=sharing 

Please log-into Study Island after the lesson to complete your assigned learning activities. 

Please log in to Study Island to complete your learning tasks for today.

https://app.studyisland.com/cfw/login/

Please contact me with any questions!

--------------------------------------------------------------------------

FITNESS TASKS 

For FITNESS today you will complete activities that practice __Yoga!________. 

 

I can…follow along with the Yoga session. 

 

I can…plank for 30 seconds. 

 

Please click the link below to view your fitness lesson for today! 

https://drive.google.com/file/d/1_bJYFSFynVojkagKqNiyFE0BZWXK6ox5/view?usp=sharing 

 

Coach Sargent, Coach White, Coach Conner 

Fitness Coaches 

763-777-8942 ext: 8847 

[email protected] 

______________________________________________________

 

9-15-20

September 15, 2020

Good Morning! 

Please join your fellow classmates and me for Advisory at 7:45. Click the following link to join in the live meeting.   

https://alabpmn.zoom.us/j/91555089992 

Please note:  The password for all Zoom links was emailed to families on the same letter that included student log-ins for our learning sites.  Please let me know if you have any questions!

Please remember to visit all of your classes today to view your instruction and to complete your assigned tasks.  You can do this by visiting the webpage of each of your teachers – Ms. Pugh, Mr. Dagger, Ms. Engel, and Mr. Thompson. 

Mr. Thompson
763-777-8942 ext. 8842
[email protected]

------------------------------------------------------------------------------

Here is the schedule for the live-learning sessions scheduled for our grade-level today! There is also an ELA recap video at the bottom if you miss the ELA livestream. Join us by clicking the links below!

English Language Arts with Mr. Thompson: 8:10 – 9:00 AM

https://alabpmn.zoom.us/j/95322936146

Math with Mr. Dagger : 9:05 – 10:00

https://alabpmn.zoom.us/j/98440338927


Science with Ms. Engel: 10:50 – 11:45

https://zoom.us/j/96321831191?pwd=ekFYWkpkdFZRb3lyb2svS3pWMXdiZz09

Social Studies with Mrs. Stolarz : 1:25 – 2:20

https://alabpmn.zoom.us/j/97307171463

 

Here's the Language Arts recap video:

https://drive.google.com/file/d/1xX81cGRo__pmjJiyWqRuE0NZLKvNu7tx/view?usp=sharing 

Please log-into Study Island after the lesson to complete your assigned learning activities. 

Please log in to Study Island to complete your learning tasks for today.

https://app.studyisland.com/cfw/login/

Please contact me with any questions!

--------------------------------------------------------------------------

FITNESS TASKS 

For FITNESS today you will complete Dynamic 10 warm-up! 

Please click the link below to view your fitness lesson for today! 

I can complete the dynamic 10 warm-up by demonstrating all 10 exercises.  

 

https://drive.google.com/file/d/1q4f9m_GTUxZ86WQ-QoBceEvuE0HSbpjc/view?usp=sharing  

 

 

Coach Sargent, Coach White, Coach Conner 

Fitness Coaches 

763-777-8942 ext: 8847 

[email protected] 

[email protected] 

[email protected]